Service Description

*For first-time clients* Herbal consultations are perfect for folks who are looking to support their wellness in a more natural and holistic way. Whether you want to support digestion, help promote balanced hormones, or anything in between, herbs can be a wonderful addition to your health journey. Herbal information is all over the internet, but in most cases the nuances of herbs are not explored. The truth is that not all herbs are meant for everyone. An herbalist is a matchmaker between plants and people. Through listening to your concerns and asking questions, we are able to gain deeper insight into which herbs might support you best. We'll also discuss nutrition along with other lifestyle changes. As your herbalist, I'm also your coach and your support during our time working together. -- What can you learn during an herbal consultation? • The underlying reasons for imbalance and how the body functions • More details about specific herbs and their actions • How to work with herbs more effectively • How to balance your specific + unique constitution • How to support your body during each phase of life and throughout each season of the year -- Each consultation is a space for you to be heard, get curious about your wellness, and take steps to finding better balance. This is YOUR time to ask questions. You'll leave your consultation with a deeper connection to your body, actionable steps to support your health, and a customized herbal plan. I believe in a slow approach to health + wellness, taking your time to build a lifestyle and routine that is both flexible AND enjoyable. I infuse all of my herbal consultations with traditional knowledge from Western Herbalism, Ayurveda, and Traditional Chinese Medicine. In keeping with a true holistic approach we'll also weave in tiny bits of mindfulness each step of the way. -- How It Works: Initial consults are 1 hour and take place online, either through Zoom or Google Meet. After booking you will be sent a link to an in-depth questionnaire - please fill this out as soon as possible so I can review it before your appointment. You'll receive a link for our call via e-mail the day before your appointment. Follow-up sessions can be booked as needed. -- Payment: Please note that payment is required online at the time of booking. -- Disclaimer: Consultations are for informational purposes and are not considered medical advice. I do not diagnose or treat conditions.

Cancellation Policy

Cancellation is required 24 hours before your appointment time. If you do not cancel at least 24 hours in advance, there will be no refunds. Those who do cancel before the 24 hour cutoff will have the opportunity to reschedule.

Contact Details