Yoga From Home

Welcome to Yoga From Home ~ An online library of yoga videos that you can do from home, at your own leisure. Perfect for total beginners or those familiar with some poses who are looking to grow their practice. Yoga is a wonderful form of movement that not only benefits the body, but also the mind + soul. We'll start with the foundational poses, focusing on full-body and alignment. As we move through the year we'll add new poses, variations, and styles of classes that flow with the seasons. Classes will be 30 - 45 minutes in length. Bonus videos + audio will be posted randomly throughout the year as well :). Includes: • One new yoga video each month (posted on the 1st of the month) • Access for one year (from the time of registration) • As each video is posted, you can watch it as many times as you'd like for the remainder of the year *Videos are recorded (not live). Suggested yoga props: • Yoga mat • Yoga strap • Yoga bolster (you can also use a firm pillow or two instead). • Yoga block Join us on this yoga journey and give your body, mind, and soul a little love this year! Pricing: • A one-time payment OR annual auto-renewal are available (pricing option will show up at checkout). • Save $56 when you register for both Yoga At Home and Chair Yoga At Home (select the "Dual Yoga Program" pricing option at checkout). Note: • When registering for the course you will be prompted to create a member account (this is required). • Once you have completed registration and payment, you may not be able to access your course immediately. This is because I have to manually approve your member account (to avoid scammers + fake accounts). • You will receive an email as soon as your account is approved and you are free to access the course! • Watch for another email with course access instructions.